About Anjana
Anjana Jose is a compassionate and dedicated Counselling Psychologist with extensive experience in mental health care, counselling, and psychological wellbeing. She is currently working as a Mental Health Coach in the UK, having previously served as a Resilience and Stabilisation Coach, supporting individuals in building emotional resilience and improving their overall mental wellbeing.
Anjana began her professional journey by completing her Master's degree in Counselling Psychology from Roshni Nilaya, Mangalore. Over the years, she has gained valuable clinical experience across a range of renowned mental health settings. She has worked as a Counselling Psychologist at Kripa Institute of Mental Health, Kannur University, and CIMHANS Hospital, Thokkilangadi, Thalassery, where she provided psychological assessments, therapeutic interventions, and personalised mental health support to individuals from diverse backgrounds.
Alongside her institutional roles, Anjana has actively practised as a freelance Counselling Psychologist, offering counselling services to clients with various emotional, behavioural, and psychological concerns. She has also conducted numerous mental health awareness programmes, workshops, and training sessions in schools and colleges, focusing on topics such as mental wellbeing, healthy relationships, emotional resilience, and comprehensive sex education.
Driven by a passion for continuous learning and professional growth, Anjana moved to the United Kingdom to pursue further studies. While building her career in the UK, she continues to provide online counselling sessions for clients in India, ensuring accessible and culturally sensitive mental health support across borders.
Known for her empathetic, client-centred, and evidence-based approach, Anjana is committed to creating a safe, non-judgemental space where individuals feel heard, understood, and empowered to navigate life's challenges. Her goal is to help people strengthen their emotional wellbeing, develop healthier coping strategies, and lead more fulfilling lives.